Write a letter to your cousin advising him/her not to spend too much time on screen by using a mobile phone.

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Write a letter to your cousin advising him/her not to spend too much time on screen by using a mobile phone.

(Your Address)

Dear (cousin's name),

At the beginning of the letter you take my cordial love.For a long time we are away from each other. I hope you all are well by the grace of God.I have come to know that you are spending lots of time on screen by using mobile phone.(I've learned that you've been spending a significant amount of time on your mobile phone screen. It's important to be mindful of our screen usage for a balanced and healthy lifestyle. Let's discuss ways to find a healthier balance between digital engagement and other aspects of life.)

I've been thinking about how technology has become such an integral part of our lives, and I wanted to share a concern I have for your well-being.I've noticed that you spend quite a bit of time on your mobile phone. While I understand the importance of staying connected and informed, excessive screen time can have negative effects on both physical and mental health. It's crucial to find a balance.

This can greatly contribute to your overall well-being and provide a refreshing break from the digital world.Remember, moderation is key. I care about your health and happiness, and I believe finding a healthy balance between screen time and other activities will contribute positively to your life.

Extended periods of screen time can have various impacts on your well-being. It may lead to eye strain, disrupted sleep patterns due to blue light exposure, and potentially affect your posture, contributing to neck and back discomfort. It's essential to take breaks, practise the 20-20-20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds), and be mindful of your overall screen usage for a healthier experience

No more today. I shall tell you in detail when we meet.

Lots of love to you.


Your elder brother/sister

(Your Name )

(Cousin's Address)


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